There are not a few people who like to eat sweets in life. Sweet and sour snacks like soft candies are deeply loved by the public. Many people like to eat sweets but worry that they will gain weight. Especially for women who love beauty, they dare not eat it boldly. So are gummy worms fattening? Everyone doesn’t want to gain weight and can’t control a heart that wants to eat sweets. What should we do?

Sucrose and maltose are usually added to high-sugar foods that cause obesity. In addition to these two sugars, which are most likely to make people fat, are lactose, glucose, fructose, galactose, mannose, oligosaccharide, galacto-oligosaccharide, soybean oligosaccharide, oligomeric isomaltooligosaccharide, xylose, stevia, lactose, maltitol…

In fact, as long as the sugar is not consumed in excess, it will not cause fat and is very good for health. So as long as the intake of high-sugar foods is controlled, other foods, even if there are other types of sugar, will not cause weight gain so that you can eat them with confidence.

It just means that if a lot of gummy is eaten, most of the sugar in the human body is converted into fat, provides heat, and turns into glycogen, making people fat. But this is not to say that you can not eat sugar, as long as the right amount of food, or good for the body. After all, sugar is a kind of nutrition necessary for our body. After being absorbed by the human body, it will be converted into carbohydrates to provide energy.

gummy machine is used to specialize in making fudge equipment, can process many types of candy. If you are a sweets lover and worry that you will gain weight and dare not eat sweets, here are some delicious fudges that will not gain weight.

1、Nutritional gummy candy

Many people may not have heard of such things as nutritional gummy candy, but those who have tried it have said it is not bad. Sweets are still very attractive to girls. It is a very painful thing to make them completely “quit sugar.” Therefore, for girls, you can try BY-HEALTH Women’s Nutritional Gummies.

BY-HEALTH Women’s Nutritional Gummies are added with zero sucrose. Such as Acerola Cherry Vitamin C Gummy uses natural imported acerola cherry juice concentrate, which contains high vitamin C content and tastes sweet cherry fruit flavor. It is very girlish, and it can fully meet the requirement of delicious snacks.

2, olive oil juice gummy candy

There is no added sucrose in this gummy candy. The sugar in a box of olive oil gummy candy is only 1.5% of the sugar in an apple. This candy contains “golden liquid,” added 5% extra virgin olive oil, and contains multiple nutrients such as vitamins, squalene, and olive polyphenols. The more you eat, the healthier you will be.

The taste of the olive oil juice gummy candy is also amazing, using the Australian collagen enteric coating, chewy, crisp, and not sticky, but also enjoy the sweet and sour feeling of popping. There are two flavors to choose from, white peach and strawberry, a small portable package, is always ready to carry the bag of gummy candy.

3、Fructooligosaccharide

Fructooligosaccharide is not easy to be absorbed by the body, the calorie value is low, and it is not fattening to eat, and it can also prevent tooth decay. Because fructooligosaccharide can’t be digested and absorbed by the human body directly, it can only be absorbed and used by intestinal bacteria, so its caloric value is low, which won’t lead to obesity and indirectly also has the effect of weight loss.

Fructooligosaccharides have a selective proliferation effect on the beneficial bacteria in the intestines, such as bifidobacteria and lactobacilli. Fructooligosaccharides can make the beneficial bacteria group dominant in the intestine, inhibit the growth of harmful bacteria, reduce the formation of toxic substances, such as endotoxin, ammonia, etc. It has a protective effect on intestinal mucosal cells and the liver, thereby preventing intestinal cancer disease and enhancing the body’s immunity.

Now the market is full of a wide range of candy, candy processing plants with commercial gummy candy machine to create a variety of candy to meet the different needs of consumers. As long as you eat sugar reasonably and moderately, you won’t gain weight. Or you can choose to eat some of the candies introduced in this article without worry.