Gummy candy is a unique existence in candy. It is not as sweet as traditional candy, and it tastes very chewy, so it is welcomed by many adults. When everyone is at work or leisure, a small gummy can relieve tension and make our mood more relaxed.

The more popular types of gummy candies are bear gummy and worm gummy. Worm gummy candies are widely welcomed by the public because of their unique shape. However, because worm gummy candies are made with a lot of sugar added during the production process, many people dare not dare. Eat, then how many calories does the worm gum actually contain?

how many calories in gummy worms

The professional technical article in the top ten gum candy production equipment in 2021 shows that the worm gum is a candy made with sugar as the main raw material and added with glucose syrup, gelatin, food coloring and flavor. Therefore, the sugar content in worm gums is very high, about 432 calories per 100 grams, and the calories are still relatively high. People who are losing weight should reduce their consumption.

Worm gummies are very popular, especially among some urban white-collar workers. They usually use worm gummies as a social item, which can increase friendship when sharing with each other. And because the worm gum is very chewy, it can relax facial muscles and soothe nerves during a long time of chewing. It is an ideal product for office work.

But it is worth noting that worm gum is not a healthy food. Because the main raw materials of worm gums are sugar and syrup. This will make you consume a lot of calories during the process of eating, and every 100 grams contains about 432 calories. For people who do not lose weight, it may not be possible to understand whether such calorie content is high or low. We can make a comparison.

It is generally believed that burgers are not a healthy food and have a high calorie content.

However, every 100 grams of burgers contains about 292 calories. While every 100 grams of worm gums contains as much as 432 calories. Is this comparison clear at a glance? ?

Therefore, in the process of eating worm gums, you will consume a lot of calories. And the daily intake should not be too much. One pack is the most suitable, so as not to cause you to gain weight.

Although the worm gum has a high calorie content, it still cannot stop the public from loving it. Nowadays, sales continue to increase. And manufacturers are also looking for ways to further improve production efficiency.

The gummy machine is a food machine specializing in the production of worm gums. For many years, it has a very high sales volume and high-quality evaluation. And many well-known manufacturers are using it. The gummy bear machine has stable quality, superior performance, and high cost performance. The highly automated production method makes the production efficiency and production quality high. The use of this equipment can produce different candies and has a wide range of uses.

If you also like to eat worm gummy, remember to eat it in moderation, otherwise it will be full of calories.